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We were never designed to handle this much stress. Here's help

Human beings originally developed fight or flight mechanisms to deal with predators in the wild, but the brain and body were never designed to handle the chronic stress now wreaking havoc on our system. Dr. Aditi Nerurkar, a Harvard physician, offers 4 key strategies to help.

02:26 - Source: CNN
Life But Better 11 videos
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We were never designed to handle this much stress. Here's help
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