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How volunteering can improve your life
CNN anchors share how compassion and selflessness has deepened their own life experiences.
00:52 - Source: CNN
Champions for Change 15 videos
volunteerism statistics
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How volunteering can improve your life
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Dr. Sanjay Gupta explains the secret to aging well
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This CNN reporter covers war and conflict. Here's how she copes
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CFC Sanjay Laura Bray angels for change 1
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Cancer patient's mom takes on the drug shortage crisis
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After losing their daughter in the Aurora, Colorado, theater attack, Sandy and Lonnie Phillips turned their grief into compassion for others touched by mass shootings.
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They created a nonprofit to help victims. This mass shooting was too much for them
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Sherman Williams was a Super Bowl champion before a sudden fall from grace. Now he's turned his life around to the benefit of his entire community.
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After prison, Alabama football legend pays it forward
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A Minnesota-based chorus offers inspiration for dementia patients and caregivers. For CNN's Amara Walker and her mother, it's deeply personal.
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The 'Amazing Grace' of music to alleviate memory loss
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An accident almost wiped out surfer Jesse Billauer's dreams. But then he got back on his board and helped spark a worldwide movement for adaptive sports.
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On wheels or on waves, life rolls on for the 'Godfather of adaptive surfing'
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Soul Food Cypher offers a safe space for artistic expression and community building, all while changing misperceptions of rap and hip hop.
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Why hip-hop is much more than music for these freestyle rappers
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Harry Miller gave his all on Ohio State University's football team. But his toughest fight was off the field, battling depression.
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Former football player tackles mental health crisis
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Sophia Chang made a name for herself managing some of the biggest names in hip hop. Now she's calling on her network to uplift those who have traditionally been overlooked.
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Hip hop maven Sophia Chang champions mentorship for women of color
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As a child, Muriel Saenz survived political unrest in Central America. As an adult, she now helps those who have had to flee their homelands for safety.
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Asylum-seekers fleeing violence find an 'angel' of mercy
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On the forefront of the no-kill movement, Best Friends Animal Society is transforming pet rescue and adoption.
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The shelter striving to rescue every savable animal by 2025
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Even with a 7th degree Black Belt, Shuseki Shihan Mel Ramsey found the onset of the pandemic "scary." But under his innovative leadership, his Upper West Side karate community emerged even stronger than before.
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Karate instructor reveals the secret to overcoming life's challenges
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Wolf Blitzer goes on journey after learning his grandparents were murdered at death camp
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