Season 1
Japan
Dr. Sanjay Gupta travels to Japan to see how inhabitants of Tokyo deal with work-induced stress and to learn why people in Okinawa live such long lives.
India
While in India, Dr. Sanjay Gupta explores the connection between the reemergence of traditional Indian health techniques, Ayurveda and Yoga.
Bolivia
To explore the benefits of living at high altitude for heart health, Dr. Sanjay Gupta heads into the Andes of Bolivia.
Norway
Dr. Sanjay Gupta explores the dark, desolate and chilly regions of Northern Norway to find out how Norwegians have unlocked the secret to happiness.
Italy
In a country otherwise known for its vices, Dr. Gupta finds a powerful tradition of food, family and faith contributes to Italy's health.






